Wednesday - 9:30 to 10:30 am
Hatha Yoga Level 1-3 (weekly)
Focus: Alignment, flexibility, strength, breath work, and balance
Thursday - 12:00 to 1:00 pm
Hatha Yoga Level 1-3 (weekly)
Focus: Enjoy energizing Hatha with breath awareness and mindfulness
Classes discounted during Covid-19
Pay Now
